If im going to start to take Viva to help me sleep, should I take it in the evening?


  • Hello Janell,

    Thank you for your inquiry!
    • When should I take Viva?
      • You can take Viva in the morning, afternoon or at night, depending on your requirements. You can take 2 tablets at the same time or at different times. It is generally better to take them with food.
    More information regarding Viva and our other products can be found on our website,, under FAQ's located at the bottom of the page.  Below is a direct link to the FAQ's:Best Regards,
    Michelle Customer Care Supervisor

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